No Hidden Fees · No Surprise Upsells · No Pressure

Simple, Transparent Pricing
No Hidden Fees

Every session is strictly one-to-one with Tom and tailored entirely to you. No packages to commit to upfront. No being passed between therapists. Just clear honest pricing and sessions that actually move your recovery forward.

Accreditations & Memberships

Real Results. Real People. Real Wrexham.

Don't Take Our Word For It

      
   Optimised Wellbeing
   49 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Lydia Biggs 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Tom with a shoulder injury that was preventing me from training and causing me alot of problems when teaching. He is extremely knowledgeable and took the time to listen and understand my sport, then gave me targeted exercises to help fix this. I also mentioned my back which has been on and off irritating me for YEARS and after seeing so many people about it and seeing no improvement I'd pretty much given up trying when it came to fixing my back but a few sessions with Tom and its already started feeling much better. Feeling so much more confident getting back in to training again thanks to Tom as he explained everything clearly so I have a better understanding whats going on with my body and what I need to strengthen to keep training safely. 100% recommend
  
 
      Posted on Google  
   
   Nick Dunne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Started getting issues with my back which developed into sciatica. Struggled for months taking strong painkillers to get through each day. A few people suggested Tom and I’m gutted I didn’t go see him sooner. My back was better than it’s ever been in a matter of weeks. I still see Tom for maintenance and it’s the best investment I’ve ever made. I highly recommend going to see him if you have any issues or if you just want to prevent having issues in the near future. 10/10
  
 
      Posted on Google  
   
   Samuel Fowles 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom was brilliant in helping me through my post-knee surgery rehab. He tailored my program to suit me, with exercises and progressions to match the pace I needed to reach my goal of playing football again. Definitely recommend Tom!
  
 
      Posted on Google  
   
   Lucas Warner 
 
 
 
 Trustindex verifies that the original source of the review is Google. Helped fix my shoulder pain in only a few sessions. A really nice lad, full of knowledge and very professional.
  
 
      Posted on Google  
   
   Ryan Dacey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great service, highly recommend
  
 
      Posted on Google  
   
   Jamie Cumming 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great physio & great lad. Sorted me out with numerous injuries & would definitely recommend to anyone!
  
 
      Posted on Google  
   
   Alex Mally 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lived my life in pain for the last 5 years, now i have been given the tools I need to live pain  free and not just endlessly get temporary treatment for £££. Can't thank you enough 🙏. (herniated disc treatment from working as auto technician)
  
 
      Posted on Google  
   
   Keir Harding 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom helped me prepare for the British Powerlifting Championships.  Great massage, really flexible about finding a time to fit me in.  Would highly recommend 👍👍👍
  
 
      Posted on Google  
   
   J S 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tom has been amazing. He’s supported me through my illness. He listens and gives you absolute one to one support. Definitely recommend him to anyone who is struggling. Thanks Tom ⭐️

Simple. Structured. Proven.

Your Road Back to Pain-Free In 3 Clear Steps

We don’t believe in endless appointments. Our goal is to assess, treat, and equip you with the tools to stay pain-free for good.

Book an Assessment

It starts with a proper conversation, not a rushed appointment. We’ll book you in at a time that suits you, talk through your full history, and pinpoint exactly what’s causing your pain.

Targeted Treatment

Using evidence-based techniques like deep tissue massage, acupuncture, and joint mobilisation, we actively treat the root cause in your first session. You’ll feel the difference before you leave.

Structured Rehab

You leave with a clear, realistic rehabilitation plan built entirely around you. We guide your progress, strengthen the area, and make sure the problem does not come back.

No Hidden Fees · No Surprise Upsells · No Pressure

Simple, Transparent Rates

No hidden fees. No pressure to rebook. Every session is strictly one-to-one with Tom and tailored entirely to you. For bespoke treatments or group bookings, get in touch.

£50

45 minute session

MSK Injury Assessment & Treatment

A full musculoskeletal assessment, clear diagnosis, personalised rehab plan and hands-on manual therapy all in one focused session.

Sports Massage & Cupping

Deep tissue sports massage combined with cupping therapy. Breaks down muscle tension, reduces soreness and promotes healthy circulation. The reset your body has been waiting for.

£40

45 minute session

Personal Training

Tailored programmes for all levels. Includes strength and conditioning and MMA/kickboxing-style workouts to build real fitness and skills simultaneously.

* Bespoke sessions available — get in touch to discuss.

Same-Week Appointments Available · Mon-Sat · Wrexham

Ready to Stop Living With the Pain?

Choose a date and time that works for you. Sessions run Monday to Saturday at The Engine Works in Wrexham.

Booking is quick and simple. Select your preferred date and time, fill in your details and Tom will confirm your appointment by phone or email within a few hours.

Not sure which session is right for your condition? Call 07541 480514 and Tom will talk you through it before you commit to anything. No pressure.

Zero Risk Guarantee

We Find The Root Cause Or No Payment Needed.

We don’t guess. We diagnose. We are so confident in our ability to identify the root cause of your pain that we are willing to put our own money on the line.

Come in for your initial consultation. If you don’t walk out with a clear diagnosis and a roadmap to recovery, we will refund 100% of your fee on the spot.

✓

Valid for patients who attend their scheduled session on time.

No Obligation · No Pressure · Just Honest Advice

Have Questions Before Booking?
Just Ask.

Contact the Clinic

Tom is always happy to talk through your situation first. No pressure, no obligation, just honest advice.

Phone

07541 480514

95nelsontom@gmail.com

Address

Unit 103 & 104, Coed Aben Rd,
Wrexham LL13 9UH

Session Availability

Monday – Friday

Saturday

Sunday

Any Questions?

Fill in the form and Tom will get back to you personally, usually within a few hours.

Optimised Wellbeing, Wrexham

Simple, Transparent Pricing No Hidden Fees