Acupuncture
Accreditations & Memberships
Acupuncture and dry needling are highly effective clinical treatments for reducing pain, releasing muscle tension, and accelerating the body’s natural healing process. Whether you are dealing with chronic pain, a sports injury, or persistent muscle tightness that nothing else has shifted, needling can provide targeted and often rapid relief.
At Optimised Wellbeing, acupuncture and dry needling are applied with clinical precision as part of a targeted treatment plan designed to address the root cause of your symptoms.
Who Is Acupuncture and Dry Needling For?
Acupuncture and dry needling may be suitable if you:
- Are dealing with chronic or persistent pain
- Have tight, overactive muscles with painful trigger points
- Want a drug-free approach to pain relief
- Have tried other treatments with limited success
- Are managing a musculoskeletal injury or condition
- Experience headaches or tension related to muscle tightness
- Want to accelerate recovery alongside rehabilitation
Needling is often most effective when combined with rehabilitation exercises and hands-on treatment.
What Acupuncture and Dry Needling Can Help With
Acupuncture and dry needling may help:
- Reduce pain signals and chronic discomfort
- Release tight muscles and painful trigger points
- Improve blood flow and promote tissue healing
- Reduce muscle tension and improve movement quality
- Complement and accelerate rehabilitation programmes
- Manage chronic musculoskeletal conditions
- Provide relief where other treatments have had limited effect
How Acupuncture and Dry Needling Fit Within Tom's Approach
At Optimised Wellbeing, needling is never used as a standalone solution. It is applied as part of a comprehensive treatment plan targeting the specific structures causing your pain.
Needling may be combined with:
- Hands-on manual therapy and soft tissue work
- Progressive rehabilitation and strengthening exercises
- Joint mobilisation to restore movement alongside pain relief
- Guidance on load management and activity modification
The goal is to use needling to create the conditions for proper rehabilitation to work more effectively.
Acupuncture and Dry Needling for Active Individuals
For athletes and active individuals, needling can be a powerful tool for managing the physical demands of training and competition.
Treatment may help:
- Release overworked and tight muscles rapidly
- Reduce pain and allow more effective rehabilitation
- Support faster recovery between training sessions
- Manage chronic niggles without stopping training completely
Treatment is tailored to your sport, training demands, and specific areas of concern.
What to Expect from Your Appointment
- Discussion around symptoms, training, and treatment goals
- Precise needling targeting specific muscles or trigger points
- Combined with other manual therapy where appropriate
- Advice on aftercare and what to expect following treatment
Most people notice a significant reduction in pain and tension either during or shortly after the session.
Book Acupuncture and Dry Needling
If persistent pain or muscle tension is limiting your movement or training, acupuncture and dry needling can help.
Appointments are available at The Engine Works in Wrexham, with sessions running Monday to Saturday.